Starting tomorrow, April 5, I am going to start a 7-day challenge to basically detox my body and give my major organs a rest. I will consume/use only all-natural products (shampoos, soaps, perfumes, toothpastes, etc... and maybe makeup, I still have to think about that one!). My diet will consist of strictly fruits and vegetables, along with a lot of fruit/vegetable juices. Everything I buy will be organic, meaning everything I intake will be God-given and from the Earth. I will work out 1-2 hours a day, doing both cardio and weight-lifting. I will also do mediation yoga 4 days out of the 7, and get no less than 9 hours of sleep a night. I will take an all-natural pre-natal vitamin (no gel coating--those actually aren't vegetarian because they're sometimes made of gelatin).This may seem extreem, but by doing this, I will actually be getting the correct amound of fruits and vegetables everyone should be eating per day. Crazy, huh?
I think that's awesome!!! I wish I had the will-power to do something such as that. Good luck! I'm excited to hear how it goes!
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